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Individual Counselling
One-to-one care for anxiety, depression, life transitions and personal growth.
Comprehensive Care in the Valley
Evidence-based mental health support for individuals, couples, families, and veterans
At Mindful Therapies, our Wolfville clinic provides a warm, supportive space for the Annapolis Valley community. From everyday stress to complex trauma, our clinicians offer evidence-based mental health services tailored to your life and goals.
Book an AppointmentOur Wolfville mental health team supports adults, teens, couples, and families. We provide counselling, therapy programs, and specialised care for Veterans and first responders.
Whether you're seeking short-term counselling or long-term care, our clinicians use evidence-based approaches — CBT, DBT, EMDR, IFS and mindfulness-based therapies — to help you manage anxiety, depression, trauma, relationship difficulties, workplace burnout, grief and life transitions.
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One-to-one care for anxiety, depression, life transitions and personal growth.
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Tools to improve communication, rebuild trust and strengthen bonds.
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Specialised trauma-informed therapy with VAC and CAF coverage.
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DBT skills, CBT skills, IFS groups and Veteran family support programs.
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EMDR, CPT and Prolonged Exposure for PTSD and trauma recovery.
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Secure virtual sessions across Nova Scotia.
In-person appointments at our Webster Court office plus secure online sessions across Nova Scotia.
Registered Counselling Therapists, Psychologists and Social Workers with trauma-informed training.
Extensive experience supporting Veterans, military members and first responders.
Direct billing with VAC, CAF, Medavie Blue Cross and most major insurance providers.
Daytime and evening appointments to fit your schedule.
Self-refer without a doctor's note.
All sessions are private and respectful.
Plans tailored to your goals, preferences and pace.
Mindfulness and psychotherapy combined for long-term well-being.
Get Started
Taking the first step is often the hardest — but you don't have to do it alone. New client appointments are typically available within a week.
Our Wolfville office is at 25 Webster Court, Wolfville, NS B4N 1H3.
Book an AppointmentNo. Self-referral is welcome at any time.
Individual counselling, couples and family therapy, group programs, trauma therapy, and Veteran and first responder services.
Yes — secure virtual counselling is available across Nova Scotia.
Yes. Most private insurers, VAC and CAF coverage are accepted.
25 Webster Court, Wolfville, NS B4N 1H3.
Start the path to better mental health
Call us at 902-576-3576 or simply book an appointment below.
Book an Appointment