01.
Individual Counselling
Work one-on-one with a Halifax counsellor to explore challenges, strengthen coping skills, and build resilience.
Accessible Support, Rooted in Compassion
Halifax Mental Health Services
Your trusted Halifax mental health clinic for individuals, couples, and families
At Mindful Therapies, our Halifax mental health services are designed to meet you where you are. Whether you're seeking help with anxiety, working through trauma, or navigating major life transitions, our clinicians provide evidence-based care in a safe and supportive environment. With in-person and online options, accessing mental health services in Halifax has never been easier.
Book an AppointmentComprehensive Mental Health Services in Halifax
Mindful Therapies is proud to serve the Halifax community with a full spectrum of counselling and therapy options. As a trusted Halifax mental health clinic, we provide support for adults, teens, couples, and families.
From individual therapy and group programs to specialised care for Veterans and first responders, our Halifax mental health services are built to be flexible, accessible, and grounded in evidence-based practice.
Our therapists use CBT, DBT, EMDR, Internal Family Systems and mindfulness-based therapies to support clients with anxiety, depression, trauma, relationship difficulties, workplace burnout, and grief.
Services at Our Halifax Mental Health Clinic
02.
Couples & Family Counselling
Improve communication, rebuild trust, and create healthier relationships with the support of our Halifax team.
03.
Veterans & First Responders
Trauma-informed therapy for Veterans, CAF members, and first responders, with VAC and CAF coverage available.
04.
Group Counselling
DBT skills training, Veteran family support groups, and seasonal therapy groups focused on mood, anxiety, and stress.
05.
Trauma Therapy
Evidence-based approaches including EMDR, CPT, and Prolonged Exposure to help process trauma and support lasting healing.
06.
Online Counselling
Secure virtual sessions across Nova Scotia for clients who prefer or need to meet from home.
Why Choose Mindful Therapies in Halifax?
Central Quinpool Road location with parking and transit access.
Psychologists, social workers, and counselling therapists with diverse expertise.
Evidence-based care: EMDR, CBT, DBT and other proven methods.
Specialised Veteran & first responder support with direct billing through VAC and CAF programs.
Flexible in-person and secure virtual appointments, covered by most major insurance providers.
What to Expect From Halifax Mental Health Services
Our counselling services are built around your needs.
No Referral Required
Start therapy when you're ready — a doctor's note isn't required.
Confidential Care
All sessions are private, safe, and respectful.
Personalised Plans
Your care is shaped around your pace, goals, and preferences.
A Balanced Approach
We combine mindfulness and psychotherapy for long-term well-being.
Get Started
Access Halifax Mental Health Services Today
The first step is often the hardest. At Mindful Therapies, we make it easier with new client appointments often available within a week.
Our Halifax office is at 6450 Quinpool Road, Unit 200, Halifax, NS B3L 1A8. Phone (902) 576-3576, Extension 3. Office hours: Monday–Friday, 8:30am–4:30pm.
Book an AppointmentFAQ
Do I need a referral to access Halifax mental health services?+
No. You can self-refer at any time by booking through our contact page.
What types of Halifax mental health services do you provide?+
We offer individual counselling, couples therapy, group programs, and Veteran and first responder support.
Can I access Halifax mental health support online?+
Yes. We provide secure virtual counselling sessions across Nova Scotia, including Halifax.
Are services covered by insurance or Veterans Affairs?+
Yes. Most private insurance plans are accepted, and direct billing is available for VAC and CAF programs.
Where is your Halifax mental health clinic located?+
6450 Quinpool Road, Unit 200, Halifax, NS B3L 1A8.
Start the path to better mental health
Ready to Begin?
Call us at 902-576-3576 or simply book an appointment below.
Book an Appointment