01.
Individual Counselling
One-to-one therapy for anxiety, depression, stress, life transitions and personal growth.
Counselling in Wolfville
Compassionate, evidence-based counselling in the Annapolis Valley
Whether you're navigating anxiety, working through trauma, or looking for support during a difficult season of life, our Wolfville counsellors are here to help. Mindful Therapies offers warm, non-judgemental care with the same evidence-based methods we use across all our Nova Scotia clinics.
Book an AppointmentOur Wolfville counselling team includes Registered Counselling Therapists, Clinical Social Workers and Psychologists trained in approaches like CBT, DBT, EMDR and Internal Family Systems.
We provide individual, couples, family and group therapy alongside specialist support for Veterans and first responders. Care is available in-person at our Webster Court office and online across Nova Scotia.
01.
One-to-one therapy for anxiety, depression, stress, life transitions and personal growth.
02.
Gottman Method and EFT to strengthen communication, trust and connection.
03.
Support for families navigating conflict, transitions or relational stress.
04.
EMDR, CPT and Prolonged Exposure for PTSD and trauma recovery.
05.
Trauma-informed care with VAC and CAF direct billing.
06.
DBT skills, CBT skills and Veteran family support groups.
Registered, licensed clinicians who meet the highest provincial standards.
Evidence-based approaches tailored to your goals.
Inclusive, affirming care for adults, teens, couples and families.
Daytime and evening appointments — in-person or virtual.
Direct billing with major insurers, VAC and CAF.
Time to share your story and explore what you'd like to work on.
Sessions are private and guided by professional ethical standards.
Your therapist tailors the work to your goals and pace.
Skills and strategies you can carry into daily life.
Get Started
New client appointments are usually available within a week. Self-referral is welcome — no doctor's note required.
Our Wolfville office is at 25 Webster Court, Wolfville, NS B4N 1H3. Phone (902) 576-3576, Extension 2.
Book an AppointmentNo. You can self-refer at any time.
Anxiety, depression, trauma, grief, relationship difficulties, workplace stress, life transitions, and more.
Yes. Secure virtual sessions are available across Nova Scotia.
25 Webster Court, Wolfville, NS B4N 1H3.
Start the path to better mental health
Call us at 902-576-3576 or simply book an appointment below.
Book an Appointment