01.
Individual Counselling
Work one-on-one with a counsellor in Dartmouth to explore challenges like anxiety, depression, workplace stress, or life transitions.
Comprehensive Care, Close to Home
Mental Health Services in Dartmouth
Accessible, evidence-based care for individuals, couples, families, and veterans
Seeking support is a courageous choice — and we're here to stand beside you. At Mindful Therapies, our Dartmouth mental health team offers a safe, compassionate space to navigate challenges, build resilience, and foster healing. From individual care to couples and family support, our services are designed to meet you where you are.
Book an AppointmentMental Health Services in Dartmouth That Meet Your Needs
Mindful Therapies is proud to provide a wide range of mental health services in Dartmouth. As a trusted Dartmouth mental health clinic, we support adults, teens, couples, and families with counselling, therapy programs, and specialised care for Veterans and first responders.
Our clinic is designed to make mental health support accessible and meaningful. From short-term counselling to ongoing therapy, we help clients manage anxiety, depression, stress, trauma, PTSD, relationship or family difficulties, workplace burnout, grief, and life transitions.
Our Mental Health Services in Dartmouth
02.
Couples & Family Counselling
Tools to improve communication, rebuild trust, and strengthen bonds in a supportive setting.
03.
Veterans & First Responders
Specialised trauma-informed therapy for Veterans, military members, and first responders with VAC and CAF coverage available.
04.
Group Counselling
Structured groups including DBT skills, CBT skills, IFS groups, and Veteran family support programs.
05.
Trauma Therapy
Evidence-based approaches including EMDR, CPT, and Prolonged Exposure — available in-person or online.
06.
Online Counselling
Secure virtual sessions across Nova Scotia when in-person care isn't possible.
Why Choose Mindful Therapies in Dartmouth?
In-person appointments in Dartmouth plus secure online sessions across Nova Scotia.
Registered Counselling Therapists, Psychologists, and Social Workers with trauma-informed training in EMDR, CBT, DBT, and other evidence-based methods.
Extensive experience supporting Veterans, military members, and first responders.
Direct billing with VAC, CAF, Medavie Blue Cross, and most major insurance providers.
Daytime and evening appointments to fit your life.
What to Expect When Accessing Mental Health Services
No Referral Required
Start when you're ready — you can self-refer without a doctor's note.
Respectful, Confidential Care
All sessions are private and guided by professional ethical standards.
Personalised Support
Every plan is tailored to your goals, preferences, and pace.
Holistic Approach
We integrate mindfulness and psychotherapy to support long-term healing and growth.
Get Started
Access Mental Health Services in Dartmouth Today
Taking the first step is often the hardest — but you don't have to do it alone. New client appointments are available within a week.
Our Dartmouth office is at 168 Ochterloney Street, Dartmouth, NS.
Book an AppointmentFAQ
Do I need a referral to access mental health services in Dartmouth?+
No. You can self-refer at any time — simply book an appointment to get started.
What kinds of mental health support do you offer?+
Individual counselling, couples therapy, family counselling, group programs, and trauma-focused services.
Can I access services online?+
Yes, we provide secure virtual counselling sessions across Nova Scotia.
Are services covered by insurance or Veterans Affairs?+
Yes, we work with most private insurance providers, VAC, and CAF programs.
Where is your Dartmouth mental health clinic located?+
168 Ochterloney Street, Dartmouth, NS.
Start the path to better mental health
Ready to Begin?
Call us at 902-576-3576 or simply book an appointment below.
Book an Appointment