Prolonged Exposure (PE)
A structured approach to revisiting traumatic memories in a safe environment at a manageable pace, helping the mind and body integrate what happened.
Our Services
Veteran, Military & First Responder Therapy
Specialised trauma therapy tailored for those who serve
We support currently serving and former members of the Canadian Armed Forces, RCMP, police, fire, EHS and other first responders with trauma-informed assessments and evidence-based therapy aimed at healing, resilience and post-traumatic growth.
Book an AppointmentServices Built Around Service
We provide both clinical assessments and trauma-focused therapies recommended by the World Health Organization. Our clinicians are experienced with the cultures, systems and pressures that come with uniformed work.
Evidence-Based Trauma Therapies
Cognitive Processing Therapy (CPT)
Targets the beliefs that shift after trauma, about safety, trust, control, intimacy and esteem, using cognitive tools applied specifically to trauma.
Eye Movement Desensitization and Reprocessing (EMDR)
A non-traditional therapy that uses body awareness, breathing and imagery alongside bilateral stimulation to process traumatic material across sessions.
Equine-Facilitated Psychotherapy
Sessions with horses serve as a complement to therapies like EMDR, CBT, CPT, DBT and mindfulness. Led by Dr. Stephanie Taillefer, who has specialised training in equine-assisted psychotherapy.
What to Expect
Reaching out takes courage. We work to make getting started as straightforward as possible.
No Referral Needed
Self-refer at any time, no doctor's referral required.
Flexible, Accessible Scheduling
In-person sessions in Dartmouth, Halifax and Wolfville plus secure virtual therapy across Nova Scotia.
Trauma-Specialized Clinicians
Psychologists and social workers with expertise in military and first responder trauma.
Tailored Care
Short-term support, formal assessment or longer-term therapy, your plan is built around your goals.
Confidential & Respectful
Your story is heard, not judged. We work directly with VAC, CAF, Medavie Blue Cross and other providers.
Get Started
Ready to Begin?
You've served others. Let us serve you. Whether you're navigating PTSD, burnout or life after service, we're here with proven, respectful care.
Appointments available within a week, no referral needed.
Book an AppointmentFAQ
Do I need a referral?+
No, self-referral is welcome at any time.
Is therapy covered by VAC or insurance?+
Yes. We work directly with Veterans Affairs Canada, CAF, Medavie Blue Cross and other providers, and can help you navigate coverage and approvals.
Do you offer virtual military and first responder therapy?+
Yes. We provide secure, trauma-informed virtual therapy across Nova Scotia.
Where can I attend in-person sessions?+
Our Dartmouth, Halifax and Wolfville (Wolfville) offices each offer a calm, confidential space.
Do your therapists specialize in first responder care?+
Yes, several team members have specific training and experience working with police, paramedics, firefighters and other emergency service members.
What trauma therapies do you offer?+
Three evidence-based approaches: Prolonged Exposure, Cognitive Processing Therapy and EMDR, all internationally recommended for PTSD and operational stress injuries.
Can I access short-term therapy?+
Yes, both short-term, goal-focused work and longer-term support are available.
What challenges do you support?+
PTSD, anxiety, depression, moral injury, operational stress, burnout, grief and reintegration after service.
How does confidentiality work?+
All sessions are strictly confidential and follow provincial and ethical standards. VAC assessment limitations are reviewed with you before service begins.
Start the path to better mental health
Ready to Begin?
Call us at 902-576-3576 or simply book an appointment below.
Book an Appointment